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Contact

Ms. Theresa Giunta

Assistant Athletic Director
tgiunta@vmahs.org
 

Mindset Minute 

NEW! Mindset Minute with Coach T

Villa Assistant Athletics Director and Mental Performance Coach, Ms. Theresa Giunta, has created a series of videos that educate on the mindset of performance with tips and tricks to get your brain to work for you...not against you. 

Latest Episode:
Episode 4 (June 2024): I See You; Now I Raise You!
 

Link to video 


 

Episode 1: What is Mental Performance Training?
 

Episode 2: The Mind-Body Connection

Link to video

 

Episode 3: Be Where Your Feet Are

Link to video