Indoor Track and Field

The Indoor Track and Field program focuses on conditioning, strength, mobility and injury prevention through functional weight training, low impact movement in the pool, and multi-surface cardiovascular conditioning.

The team is made up of athletes participating in all year long track and field who are looking to improve their technique, fitness level and compete at the Indoor State Championships to multi-sport athletes who join to stay in shape and get ready for their respective outdoor sport seasons.

In 2019 our 4 x 800m relay team qualified for the PTFCA Indoor State Championships at Penn State. We also had #1 ranked freshman hurdler in PA.

The goal for 2020 is to keep on developing our young athletes and to qualify in multiple events for the Indoor State Championships

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Spring Sports Schedule and Scores
Coaching

Spring Sports Schedule and Scores

Villa Maria welcomes spectators at all games! Please help us be good neighbors by parking only in the areas designated on the campus map.

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Team	Opponent	Date	Time	Location	Advantage	Result	Score	Status
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Coaching

Coach Frances McNally

fmcnally@vmahs.org

Frances McNally began coaching at Villa Maria prior to the 2022 outdoor track & field season. She joins the Villa Maria community after successful coaching stints at Interboro and Marple Newtown High Schools.

Frances McNally is a graduate of Springfield high school where she earned 12 varsity letters and was captain of the cross country and track & field teams during her junior and senior years. She holds a cross country district medal and a track & field state medal. She was a 5-time state qualifier throughout her career.

Frances ran cross country and track & field for four years at Kutztown University, where she earned a degree in Sports Management. At Kutztown, she was a two-time all-conference runner, team captain, recipient of the Coach’s Award in 2014, and was selected as the MVP of the 2013 Cross Country season.

Presently, Frances competes in road races anywhere from 5ks to marathons. She has competed in the Philadelphia Half Marathon, Philadelphia Rock n’ Roll Half Marathon, and the Rehoboth Beach Marathon.

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